The number of smoker-turned-vapers nowadays is growing rapidly in the world – this is not only attributed to the development of the e-cigarette industry, but also can be ascribed to the hardworking scientists – who found a bunch of cases that prove smoking is fatal, not merely harmful. And vaping, as a replacement for smoking, is also in controversy.

vaping vs smoking

Smoking: A Known Deadly Behavior

Accordingly, we can take a look at some key facts that WHO (World Health Organization) lists, and tell if we are ready to continue our smoking life.

✔ Tobacco kills up to half of its users.

✔ Tobacco kills more than 8 million people each year. More than 7 million of those deaths are the result of direct tobacco use while around 1.2 million are the result of non-smokers being exposed to second-hand smoke.

✔ Over 80% of the world’s 1.3 billion tobacco users live in low- and middle-income countries.

✔ In 2020, 22.3% of the global population used tobacco, 36.7% of all men and 7.8% of the world’s women.

✔ To address the tobacco epidemic, WHO Member States adopted the WHO Framework Convention on Tobacco Control (WHO FCTC) in 2003. Currently 182 countries have ratified this treaty.

✔ The WHO MPOWER measures are in line with the WHO FCTC and have been shown to save lives and reduce costs from averted healthcare expenditure.

A clear image of smoking harm is clearly shown above – as the truth has already been told in the package of Marlboro – “Smoking Kills”. The toxic chemicals in traditional tobacco include benzene, arsenic, formaldehyde, and so on, many of which have been proven as the root causes for skin aging, hair fading, and most importantly, a potential cause of various genres of cancers in organs ranging from mouth to lung. With this serious outcome known more widely, people get to know the significance of quitting smoking, and that’s also one of the most crucial reasons why many heavy smokers switched themselves from the traditional cigarette to electronic vaping.

Along with this trend in people’s recognizance, the e-cigarette market is booming on its way. However, a new worry arises – is vaping harmful? “We don’t want to engage ourselves in another similarly fatal behavior, right after jumping from a commonly-recognized deadly one.” Said Paco Juan, a neophyte vaper who lived in Spain.

Vaping: Is It A Safer Choice?

As confirmed by Johns Hopkins Medicine, vaping is much less harmful than smoking.

When we use the phrase “vaping”, we are mostly describing the process of using an e-cigarette. As an alternative to smoking, vaping is undoubtedly better. In most vape pods that we can see in the market today, they contain nicotine – an addictive chemical that makes it hard for people to discontinue. But 0% nicotine vape pod is also going rival. The e-cigarette does not contain such toxic chemicals detected in tobacco – as it has been developed for years, and now it is commonly recognized as an effective NRT (Nicotine Replacement Treatment) measure.

But vaping is not safe completely though. Premature contact with tobacco by teens will have an inevitable effect on their brain development, and for pregnant women, the case could be worse. In many countries, there are strict rules about vaping, including production, selling, and legal age to vape – from this perspective, vaping is under more secure surveillance for consumers.

Some key points about vaping goodness:

✔ Less toxic chemicals.

✔ Less negative effects on others.

✔ More excellent flavors.

✔ Environmental-friendly.

✔ Help you discontinue nicotine craving step by step.